Transformation in Beauty, Health, and More

episode 1

In the very first episode of *Lessons From Your Hairstylist,* host Sarah Crews introduces the podcast's mission to facilitate real transformation in listeners' lives. She emphasizes the importance of self-care, joy, and creativity as essential components of personal growth. Through her personal story of overcoming challenges, Sarah illustrates the power of asking *What if?* as a catalyst for change. The episode invites listeners to embark on a journey of self-discovery and transformation, encouraging them to take small steps toward their goals.

Join Sarah Crews in the intro episode of 'Lessons From Your Hairstylist,'  exploring beauty, health, and transformation to inspire personal growth and creativity.

episode NOTES

In the very first episode of *Lessons From Your Hairstylist,* host Sarah Crews introduces the podcast's mission to facilitate real transformation in listeners' lives. She emphasizes the importance of self-care, joy, and creativity as essential components of personal growth.

Through her personal story of overcoming challenges, Sarah illustrates the power of asking *What if?* as a catalyst for change. The episode invites listeners to embark on a journey of self-discovery and transformation, encouraging them to take small steps toward their goals.

episode NOTES

read my blog post about this episode

read my blog post about this episode

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EPISODE 2:
Solutions for Hair and Scalp Challenges

EPISODE 3:
How Hormones and DNA Affect Hair Growth, Aging and Health. Exciting Holistic Treatments with Dr. Amy Brenner

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EPISODE 2:
Solutions for Hair and Scalp Challenges

Join Sarah Crews and trichology expert Caitlin Dances as they discuss hair loss, treatments, and emotional support for healthy hair growth and scalp care.

EPISODE 3:
How Hormones and DNA Affect Hair Growth, Aging and Health. Exciting Holistic Treatments with Dr. Amy Brenner

Join Sarah Crews and Dr. Amy Brenner as they explore the connection between hair loss, hormonal changes, aging, and gut health, offering holistic solutions for healthier hair and overall wellness.

Hi, I’m Sarah Crews—a hairstylist with 30 years of experience, starting from a small-town beauty shop in rural Kentucky to becoming a partner in a luxury Nashville salon and a national educator for one of the world’s top professional hair care brands. Along the way, I’ve traveled, built lifelong connections, and collaborated with leading industry media sources to create content, educational materials, and even style for New York Fashion Week.

Now, as the host of The Lessons From Your Hairstylist Podcast, I’m bringing my passion for transformation beyond the salon chair. Whether it's hair, life, or career changes, I believe small steps can lead to big results. Join me each week as we explore practical ways to overcome obstacles and chat with beauty, health, and wellness experts to inspire meaningful change in our lives.

Hey there!

Meet Sarah

Hi, I’m Sarah Crews—a hairstylist with 30 years of experience, starting from a small-town beauty shop in rural Kentucky to becoming a partner in a luxury Nashville salon and a national educator for one of the world’s top professional hair care brands. Along the way, I’ve traveled, built lifelong connections, and collaborated with leading industry media sources to create content, educational materials, and even style for New York Fashion Week.

Now, as the host of The Lessons From Your Hairstylist Podcast, I’m bringing my passion for transformation beyond the salon chair. Whether it's hair, life, or career changes, I believe small steps can lead to big results. Join me each week as we explore practical ways to overcome obstacles and chat with beauty, health, and wellness experts to inspire meaningful change in our lives.

Hey there!

Meet Sarah