Im Back, Yall

episode 33:

After a season of reflection and a much needed hiatus, Sarah is back behind the microphone. In this heartfelt episode, she shares why she stepped away, what she has learned during the break, and the new direction for Lessons From Your Hairstylist moving forward.

From career pivots and personal reinvention to embracing midlife with confidence and curiosity, Sarah opens up about the lessons she is learning in this chapter of life, and why she believes the best may still be ahead.

Join Sarah Crews as she returns to Lessons From Your Hairstylist with a fresh perspective and a renewed purpose. In this heartfelt episode, she shares the lessons learned during her hiatus, embraces the possibilities of midlife, and offers encouragement for anyone ready to begin a new chapter.

episode NOTES

A Few Takeaways

✨ You are not stuck where you are today.
✨ The second half of life isn't about slowing down, it's about becoming more intentional.
✨ Your next chapter doesn't have to look like anyone else's.
✨ Most people are carrying struggles, questions, and insecurities that are far more common than they realize.
✨ Sometimes the bravest thing you can do is simply show up and begin again.

Moving forward, Sarah will be sharing more personal stories, lessons from behind the chair, insights on beauty and confidence, conversations about midlife, and practical strategies for creating a life that feels aligned and fulfilling.

You will also continue to hear from inspiring guests whose stories, expertise, and experiences can help you navigate your own journey.

WHAT'S NEXT?

MORE EPISODES HERE:

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EPISODE 32:
What Exactly Is A Brazilian Blowout? And How Could it Cut Your Styling Time in Half?

Join Sarah Crews as she breaks down everything you need to know about Brazilian Blowouts. From fighting frizz and humidity to understanding how the treatment works, this episode helps you decide if a smoothing service is the right fit for your hair.

EPISODE 31:
Why Curly Hair May Suffer More In The Fall

Join Sarah Crews as she explains why curly, wavy, and coily hair can shed more in the fall—and what to do about it. Learn how seasonal changes affect textured hair and discover the best scalp care, hydration tips, and product routines to keep your curls thriving year-round.

Hi, I’m Sarah Crews—a hairstylist with 30 years of experience, starting from a small-town beauty shop in rural Kentucky to becoming a partner in a luxury Nashville salon and a national educator for one of the world’s top professional hair care brands. Along the way, I’ve traveled, built lifelong connections, and collaborated with leading industry media sources to create content, educational materials, and even style for New York Fashion Week.

Now, as the host of The Lessons From Your Hairstylist Podcast, I’m bringing my passion for transformation beyond the salon chair. Whether it's hair, life, or career changes, I believe small steps can lead to big results. Join me each week as we explore practical ways to overcome obstacles and chat with beauty, health, and wellness experts to inspire meaningful change in our lives.

Hey there!

Meet Sarah

Hi, I’m Sarah Crews—a hairstylist with 30 years of experience, starting from a small-town beauty shop in rural Kentucky to becoming a partner in a luxury Nashville salon and a national educator for one of the world’s top professional hair care brands. Along the way, I’ve traveled, built lifelong connections, and collaborated with leading industry media sources to create content, educational materials, and even style for New York Fashion Week.

Now, as the host of The Lessons From Your Hairstylist Podcast, I’m bringing my passion for transformation beyond the salon chair. Whether it's hair, life, or career changes, I believe small steps can lead to big results. Join me each week as we explore practical ways to overcome obstacles and chat with beauty, health, and wellness experts to inspire meaningful change in our lives.

Hey there!

Meet Sarah