Surviving to Thriving Help: Support for Domestic Violence and Depression With Cintoria Franklin

episode 21:

In this heartfelt conversation, Sarah welcomes hairstylist, author, and advocate Cintoria Franklin to share her powerful story of surviving domestic violence and finding healing through creativity, connection, and faith.

They explore how hairstylists often become unexpected mentors, the signs of silent suffering behind the chair, and what it truly means to choose yourself.. Cintoria also shares how she founded her nonprofit, Pass the Beauty, and the message behind her book, From Emptiness to Overflow.

Join Sarah Crews and guest Cintoria Franklin for a powerful conversation on healing from domestic violence and depression. Through storytelling, faith, and creative purpose, Cintoria shares how she moved from survival to advocacy, and how hairstylists can become unexpected lifelines for those in silent pain.

episode NOTES

In this heartfelt conversation, Sarah welcomes hairstylist, author, and advocate Cintoria Franklin to share her powerful story of surviving domestic violence and finding healing through creativity, connection, and faith.

They explore how hairstylists often become unexpected mentors, the signs of silent suffering behind the chair, and what it truly means to choose yourself.. Cintoria also shares how she founded her nonprofit, Pass the Beauty, and the message behind her book, From Emptiness to Overflow.

episode NOTES

Connect with Cintoria::

LINKS

MORE EPISODES HERE:

all podcast episodes

EPISODE 19:
The Key To Longevity and Wellness: What You Need Now for a Longer, Better Life with Bonnie M. Brown

EPISODE 20:
The Truth About Food: What Can We Really Believe? with Holly Harris PN1, CPT, LMT, LME

all podcast episodes

EPISODE 20:
The Truth About Food: What Can We Really Believe? with Holly Harris PN1, CPT, LMT, LME

Join Sarah Crews and nutrition expert Holly Harris as they break down the confusion around food and wellness. From building sustainable habits to understanding key lab tests, this episode offers clear, empowering guidance for feeling better in your body—without the guilt or guesswork.

EPISODE 19:
The Key To Longevity and Wellness: What You Need Now for a Longer, Better Life with Bonnie M. Brown

Join Sarah Crews and guest Bonnie M. Brown as they explore what it truly means to live well. From resilience and creativity to kindness and connection, Bonnie shares powerful insights for a longer, more meaningful life.

Hi, I’m Sarah Crews—a hairstylist with 30 years of experience, starting from a small-town beauty shop in rural Kentucky to becoming a partner in a luxury Nashville salon and a national educator for one of the world’s top professional hair care brands. Along the way, I’ve traveled, built lifelong connections, and collaborated with leading industry media sources to create content, educational materials, and even style for New York Fashion Week.

Now, as the host of The Lessons From Your Hairstylist Podcast, I’m bringing my passion for transformation beyond the salon chair. Whether it's hair, life, or career changes, I believe small steps can lead to big results. Join me each week as we explore practical ways to overcome obstacles and chat with beauty, health, and wellness experts to inspire meaningful change in our lives.

Hey there!

Meet Sarah

Hi, I’m Sarah Crews—a hairstylist with 30 years of experience, starting from a small-town beauty shop in rural Kentucky to becoming a partner in a luxury Nashville salon and a national educator for one of the world’s top professional hair care brands. Along the way, I’ve traveled, built lifelong connections, and collaborated with leading industry media sources to create content, educational materials, and even style for New York Fashion Week.

Now, as the host of The Lessons From Your Hairstylist Podcast, I’m bringing my passion for transformation beyond the salon chair. Whether it's hair, life, or career changes, I believe small steps can lead to big results. Join me each week as we explore practical ways to overcome obstacles and chat with beauty, health, and wellness experts to inspire meaningful change in our lives.

Hey there!

Meet Sarah